Ingredients
- 1 tsp. butter
- 3 eggs
- 1 Tbsp. olive oil
- 1 handful of The People's Farm broccoli microgreens (fresh, plus more for garnish)
- 1/4 lb. mushrooms (edible, sliced)
- Salt to taste
- Pepper to taste
Nutrition Facts
- Calories: 110 per serving
- Servings: 4
- Preparation Time: 15 minutes
Instructions
Step 1: Prepare the Ingredients
- Wash and slice the mushrooms.
- Rinse the broccoli microgreens and set aside.
Step 2: Cook the Mushrooms
1. Heat the olive oil in a non-stick skillet over medium heat.
2. Add the sliced mushrooms to the skillet and cook until they are soft and browned, about 5 minutes.
3. Season with a pinch of salt and pepper, then transfer the mushrooms to a plate and set aside.
Step 3: Prepare the Eggs
1. In a bowl, whisk the eggs with a little salt and pepper until well combined.
Step 4: Cook the Omelette
1. In the same skillet, melt the butter over medium heat.
2.Pour the whisked eggs into the skillet, tilting the pan to spread the eggs evenly.
3. Let the eggs cook undisturbed until they begin to set around the edges.
Step 5: Add the Fillings
1. Once the omelette starts to set, sprinkle the cooked mushrooms and a handful of fresh broccoli microgreens over one half of the omelette.
2. Fold the other half of the omelette over the filling and cook for another 1-2 minutes until the eggs are fully set.
Step 6: Serve and Garnish
1. Carefully slide the omelette onto a serving plate.
2. Garnish with additional fresh broccoli microgreens for a vibrant touch.
3. Serve immediately and enjoy!
Tips and Variations
- Cheese Lover's Option: Add a sprinkle of your favorite cheese inside the omelette for extra flavor.
- Herb Boost: Add some fresh herbs like parsley or chives to the egg mixture for a herby twist.
- Protein Boost: Include a handful of diced ham or cooked chicken for a protein-packed version.
This Mushroom Omelette with Microgreens is a delightful way to enjoy the fresh flavors and nutritional benefits of microgreens from The People's Farm. Quick to prepare and low in calories, it's an excellent choice for a wholesome breakfast or brunch. Enjoy this tasty recipe and feel good about starting your day with a nutritious meal!